Appropriate dental care will not only be good for a person’s mouth, it will be beneficial to his or her entire physical body and emotional well-being. Many senior citizens have lost some or all of their teeth by the time they’re old enough to collect social security. With proper oral hygiene and preventative treatments, there’s no reason to lose your pearly whites. Here are some things to think about:
- Daily oral hygiene: Each person should brush and floss their teeth a couple of times each day. After every snack or meal is the ideal but once in the morning and once in the evening before bedtime is adequate. Even very young children should be taught these habits for their young mouths and to establish healthy patterns that will last for their entire lifetime.
- Toothbrush and paste: A high quality toothbrush is important for properly cleaning one’s tooth enamel. The bristles should be not-too-hard and not-too-soft but “just right.” Toothbrushes should be replaced every couple of months because they begin to breed bacteria. This couple of bucks for a new toothbrush is money well spent. Toothpaste can be nearly any type and only a small pea-sized dot is required. Youngsters must be taught the appropriate amount so that they don’t get sick from eating all the minty freshness that they may perceive to be candy.
- Preventative maintenance: A visit to a dentist should occur every six months to make sure everything’s going well. The dentist will check every tooth as well as all the nooks and crannies in order to look for decay, plaque and signs of trouble. He or she will also inspect the tongue, gums and inside of the mouth for any signs of oral cancer or other problematic red flags.
- Dental hygienist: A hygienist is another professional that works in a dentistry practice. He or she is not a full-fledged doc but is highly skilled in cleaning teeth and removing plaque and bacteria which may lead to decay. Cavities will occur more often without proper cleaning.
- Treatments: Some typical treatments offered in a dentistry practice include fillings, root canals, caps, crowns, extractions, installing dental implants, curing infections, whitening, brightening, straightening and more. There are general oral health care practitioners and those that focus on a specific concentration. Specialties may include orthodontia, endodontics, pediatric and cosmetic dentistry.
- Body and mind issues: Ills of the body may show up first in the mouth or may be directly attributed to dental ills. Some examples include premature birth, heart disease, diabetes complications and clogged arteries. Emotional turmoil can occur from unsightly teeth that need the attention of a cosmetic dentist or orthodontist. The smile is a very public and important component of a person’s appearance; if it’s nice looking, a person has a better chance for success and emotional peace.
Appropriate dental care will contribute greatly to a person’s quality of life. Daily oral hygiene habits, the proper toothbrush and paste, regular cleanings and checkups will go a long way in allowing a patient to keep his or her own mouth full of teeth for life.
Dental care by brushing may date as far back as the Babylonians and their ingenious use of a twig. We are fortunately that we do not have to cut a twig, fray the end and scrub our teeth with such a tool.
Today we have an assortment of tooth brushes available to us for our dental needs. Brushes range from a straight brush with bristles ranging from very soft to extremely stiff, to rotary electric brushes and brushes that use sound waves to blast plaque from the recesses of our teeth.
Our choices are abundant, but the most important thing is that we brush!
You should brush your teeth at least twice a day. A soft bristle will clean without damaging the gums. Also be careful. Many of us think in an over-abundant mode. If 2 minutes is good then would not five or ten minutes be better.
Your teeth are with you for life. After your permanent teeth come in, there are no more natural replacements. Excessive brushing, over time will wear down the enamel and cause premature damage to your teeth. It may also damage your gums. So stick with the two minute limit. That will allow plenty of time to clean your teeth and gums.
We talk about brushing our teeth. But in effect, you are cleaning your mouth. Bacteria forms everywhere in your mouth, not just on your teeth. So take the time to gently brush your gums, the inside of your cheeks and yes, your tongue.
Many brands of toothpaste are available. Any brand that provides you with fluoride protection is usually good. Be careful to ensure that it does not have abrasive cleaning material in the paste. This too, over time and you certainly want to be around for a long time, can cause excess wear to your teeth.
You do not need a large glob of toothpaste on your brush. Do not follow the example of the commercials where they squeeze toothpaste the length of the bristles. Yes this will sell more toothpaste but it will not increase the effectiveness. You only need a small amount, about the size of a pea, too clean your teeth.
To brush effectively:
1) Use a soft bristle brush.
2) Use fluoride toothpaste with no abrasive compound included.
3) Brush for two minutes.
4) Brush your gums, inside checks and tongue.
5) And brush twice a day.
If you will consistently apply these simple rules, along with correct and conscientious flossing, you will enjoy excellent dental care. Look for correct flossing techniques in another article.[Top]
The pain is throbbing and gets worse when you chew. Your gums are red and swollen. You have a horrible taste in your mouth. You notice your jaw is swollen, you are running fever – and is that a pimple on your gum? You, my friend, have an abscessed tooth, and you are in need of some dental services as soon as possible.
If you suspect an abscessed tooth, do not put off seeing your dentist – even if the pain goes away … especially if the pain goes away. You see, when the pain goes away, it is an indication that the infection has spread, and the bone in your jaw is starting to dissolve, which leads to the loss of one or more teeth. Furthermore, the infection is like any other infection – if it is not enriched, it can make its way to your blood stream.
An abscessed tooth is essentially an infection that is occurring in either a tooth or in the gum. This is usually caused by a cavity that has not been taken care of, but it can also be caused by gum disease.
Treatment for an abscessed tooth is administered by a dental care provider. He or she will do an exam to properly diagnose the situation, and then will prescribe you a course of antibiotics. Sometimes, depending on how long the abscess has been ignored, you may require two or even three courses of antibiotics to clear up the abscess, however, this does not clear up the source of the infection.
Once the abscess is taken care of, your dental care provider will find out what caused it in the first place. This may require drilling into the tooth, which will then need to be filled. Once he drills into the tooth, to the source of the infection, he will drain the infection, which will take care of the pain that you've been feeling. A root canal may also be necessary, depending on where the infection is. The worst case scenario will be that the tooth must be removed.
The best way to avoid an abscessed tooth is to practice exceptional dental care, and to have a professional cleaning twice a year with your dental health care provider.[Top]
There is a lot of emphasis on a pretty smile as it is one of the easiest ways to spread happiness around you. Just try smiling when you are feeling low and you would be surprised at how light you begin to feel. Unfortunately, not all of us have lovely smiles as we are often trying to hide our unsightly teeth. But it does not have to be like this as there are several ways and means nowdays to give an almost perfect smile to anyone.
IMPORTANCE OF DENTAL CARE
Dental care plays an important part in maintaining the health of our teeth. Keeping the higher high costs of dental treatments in mind, it makes sense to take good care of our teeth ourselves. But sometimes there are factors that are beyond our control such as crooked teeth, discoloring due to certain medicines, teeth damaged in an accident and many others. Often we get conflicting advice about the best way to take care of our teeth and end up doing more damage. For example we are told to brush our teeth after every meal but some say brushing your teeth more than twice a day is not necessary. There is also a school of thought that says that we should not brush our teeth immediately after a meal. This is because the acidic content of our food gets pushed under the enamel causing more harm. So what we really need is a balanced attitude and not to become overzealous.
OUR TEETH AND GENERAL HEALTH
We often associate dental care only with pearly white teeth which are perfectly aligned. One thing that is often overlooked is that the state of our teeth and gums often affects our general health. In fact, they are considered to be an indication of our health in some cases. Frequently poor dental health may not be just a result of careless dental hygiene. It could also be because one may be suffering from diabetes, low immunity or HIV. Moreover it could lead to infections in other parts of the body as a cut in your gums could let the bacteria enter your blood stream. It is also said that poor dental care may also be one of the reasons for diseases of the heart. So, if you are suffering from any dental problems have it checked as soon as possible to rule out any complications.
Professional dental care includes a wide range of services right from simply cleaning up to whitening, straightening crooked teeth, placing in implants in place of broken teeth, teeth fillings, tooth extraction, to mention just a few. In some cases it might just be easier to use dental veneers to cover crooked teeth. But before you decide upon costly dental procedures do a little bit of research and you would be surprised at how reasonably priced dental care can be. Usually we avoid a trip to the dentist till it becomes an emergency, preferring to suffer in silence. But do not let your teeth take away your smile; all you need is a little bit of care.
Dental care involves taking proper care of your teeth, gums as well as related structures of your mouth. It encompasses preventing and treating diseases of the teeth and gum and replacing or repairing defective teeth. In most cases, people suffer from dental diseases due to poor brushing, unbalanced diet, and neglect to dental care. This leads to numerous dental problems, which can be expensive, painful, complex, and time consuming. Most of the dental diseases can be triggered by paying much attention to the daily dental care. Proper dental hygiene is not only cruel to our physical appearance, but also essential to the wellbeing of our body. Below are several dental care tips that will help improve your health and look.
Brush your teeth after each meal
The ideal dental care involves brushing your teeth after each meal. Use soft bristle toothbrush and fluoride and carefully brush along all the surfaces of the teeth in a back and forth motion. It is important to avoid brushing your teeth too vigorously as this can wear down teeth structures. To thoroughly clean each tooth, change the position of your brush after few strokes.
Take your time when you brush
Most people brush for as little as twenty seconds, which is not long enough to get rid of most of the plagues. You should brush for at least two minutes every time you brush your teeth. While you have to brush after every meal, it is before bedtime and after bedtime that is the most crucial.
For proper dental care, proper flossing technique must be used. Use about 18 inches floss and wrap both ends against each of your middle fingers. Firmly hold the floss between your thumb and forefinger on each hand. Pool the floss between each other gently, rubbing against the sides of your teeth.
Regular dental checkup
It is essential to visit the dentist at least once every three to four months. Getting your teeth checked by a dentist will help detect any oral problem early. There are no dental signs associated with many oral health problems until the condition has developed to the advanced stage. You should not hesitate to visit the dentist if you have a tooth ache.
Use mouthwash twice a day
For proper dental care, mouthwashes are imperative as they will keep your breath fresh and your mouth feeling clean. They contain effective antiseptic properties that slay the bacterial plaque. It is also vital to maintain a good balanced diet, and reduce the consumption of starchy and sugary foods that are known to trigger tooth decay. To maintain good dental care, avoid consuming between meal because it will make your teeth prone to deceay.
For a good dental care, smoking should be avoided as it can cause tooth decay, bad breath, tooth discoloration, and gum disease. Some of the other bad effects of smoking are hairy tongue, mouth bores, delaying healing healing, shifting teeth, jaw bone loss among others.
Dental care in an important part of general health and proper oral health gives a sense of overall wellbeing. By performing daily care of your mouth, gum diseases and tooth decay will stay at bay.[Top]